How to Utilize Your Free Time For Better Results

Plan Out Your Free Time

According to researcher Mihaly Csikszentmihalyi’s book “Flow,” Sunday at noon is the “unhappiest hour in America” since it is the least productive period of the week.

According to his studies, people are strangely more motivated and focused at work due to the framework provided by the workplace. And he advocates regulating your spare time as well. That may seem counterintuitive: shouldn’t your leisure time be just that “leisure”?

Mihaly says that when we do not manage our time, we waste it on meaningless activities. Planning out your time—even your leisure time—has been shown to increase your motivation. It also improves your focus and happiness by providing direction and purpose.

Keep a Time Diary to See Your Mistakes

One of the logical ways to enhance your time management skills is to track your time. By keeping a time log, you can observe how you spend your time – both working and leisure periods.

Getting enough sleep, for example, has an impact on your motivation the following day. Check whether your time management strategies align with your most essential goals.

All in all, with a time journal, you can work on your time management skills.

Consider Your Top Priorities

While one person prioritizes a fulfilling career, another may value a casual life. Consider your true passions and invest your time in them. This seems like common sense, but people rarely follow.

Many people make decisions in the heat of the moment, not knowing whether or not their actions will have long-term consequences. The best method to figure out what is most important to you is to start there and work your way backward.

Make Fewer Efforts

Apple, one of the world’s most successful companies, focuses on just a few goods. There are just four Apple products: the iPod, iPhone, iPad, and Macbook (plus associated software). As a matter of fact, Apple is currently the world’s largest technology corporation. You can utilize the same method in your own life. Doing fewer things allows you to spend more time on each one.

Ask yourself if you’re doing enough with your life as a whole and if you’re overextending yourself. Focus and success are enhanced when you focus on small things, even if it is contrary to maximizing your time and energy.

Focus on High-Impact Projects

The 80/20 rule states that only 20% of your efforts will provide 80% of your results. Everything you do has high or low leverage, according to the 80/20 rule.

An action with high leverage provides a higher return on your effort than one with low leverage. Spending time on low-value pursuits is a common vice.

Consider a television show. How many years of your life will you spend watching TV if you watch three hours a day and live to the age of 80?

A few minutes of your life that could have been spent reading, having a cup of coffee with a friend, working out, writing, or simply relaxing will never be returned to you.

Decluttering your life by focusing on high-value activities is the best way to get the most out of your time. It is also the best way to lessen your stress.

Considering the Value of Time

This may seem like a cheesy piece of advice, but it is not. There are 24 hours in a day, but when all of your obligations are factored in, all you’ll have is just a small amount of time.

Consistently remind yourself of how fast time flies. That will motivate you to get the most out of it.

Start saying “no” to things that don’t matter to you. You’ll have more vigor and tenacity in your work because of this. Your self-preservation instincts get stronger, and you learn to make the most of your leisure time more effectively.

Having a realistic sense of how little time you have can help you utilize the time at its best.

Final Words

Still thinking, “how to utilize your free time for better results?” Professional success is measured by a person’s work techniques and behaviors.

For example, Houston is a successful city of professionals and job seekers. It is also a city of a growing career that provides facilities for utilizing free time for betterment—following our mentioned tips to lead an enjoyable yet successful life with all the time in your hand.